the FITPROJECT365
14 years of professional experience I 2000+ successful lifestyle changes
The Coach Behind
2,000+ Transformations
My name is Krisztian — a professional athlete with nearly 30 years of athletic background and over 14 years of coaching experience.
Throughout my career, I have worked with more than 2,000+ clients across all fitness levels — from complete beginners to advanced athletes. My focus has always been the same: building stronger bodies, healthier lifestyles, and long-term results.
I believe transformation is not about motivation — it’s about structure, discipline, and consistency.
I’m proud to say that every client who truly committed to the process achieved measurable progress. Because when the system is right and the work is done, results follow.
My mission is simple:
to provide professional guidance, real structure, and practical knowledge that my clients can apply for the rest of their lives.
THE PROBLEM
Why Most People Stay Average
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No clear structure
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No real accountability
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Random training and nutrition
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Inconsistent execution
Most people don’t fail because they lack motivation.
They fail because they lack a structured system.
THE SYSTEM
The Method
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Goal-specific training design
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Precision-based nutrition strategy
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Structured cardio protocol
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Smart supplement guidance
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Weekly progress analysis
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Direct communication & accountability
Simple. Structured. Sustainable.
HOW THE SYSTEM WORKS
Step 1 – Assessment
We analyze your body composition, goals and lifestyle.
Step 2 – Structured Plan
You receive a fully personalized training, nutrition and cardio strategy.
Step 3 – Weekly Adjustments
We track progress and adjust based on real data.
Step 4 – Long-Term Sustainability
You build results you can maintain — not temporary changes.
PERSONAL TRAINING
at your building or Binous Gym/TKMMAFit
Whether you are just starting your fitness journey or you want to take your physique to the next level — this is structured, personalized coaching built around you.
✔ Limited number of clients to ensure full focus
✔ Fully personalized training program
✔ Fat loss, muscle building or body recomposition
✔ Beginner to advanced level
✔ Technique coaching for safe & effective progress
✔ Customized nutrition guidance (no generic diets)
✔ Supplement recommendations when needed
✔ Ongoing support & accountability
✔ In-person coaching with real structure and progress tracking
Your goal becomes the system. The system delivers the result.
10 SESSIONS* - 2999 AED (299 AED/SESSION) - valid for 30 days
20 SESSIONS* - 4999 AED (249 AED/SESSION) - valid for 60 days
/* If the appointment is not cancelled within 12 hours, it will be deducted/
/*no refunds/
ONLINE COACHING
Structured transformation. Anywhere in the world.
If you cannot train with me in person, you can still follow a fully structured system designed specifically for you.
✔ Minimum 8-week commitment
✔ Personalized training & nutrition plan
✔ Fat loss, muscle gain or general fitness
✔ Beginner to advanced level
✔ Step-by-step guidance on nutrition & lifestyle
✔ Cardio & activity structure
✔ Supplement guidance
✔ Weekly progress check-ins
✔ Continuous support via WhatsApp
✔ Program adjustments based on your progress
No guessing. No random workouts. Just a clear system built around you.
499 AED/49.999 HUF/119 EUR per month
TESTIMONIALS:
–40 KG TRANSFORMATION
“My life completely changed.”
— Agnes
After one year of structured online coaching, I lost over 40kg and built habits I can maintain.
The training was personalized, the nutrition plan easy to follow, and the support constant.
What started with doubts about online coaching turned into the best decision I’ve made.
–28 KG TRANSFORMATION
“I followed the system — and it worked.”
— Margareth
By consistently applying the training and nutrition plan, I lost 28kg.
Professional guidance, structure, and accountability made the difference.
–12 KG IN 4 MONTHS
“Stronger, healthier, and 43 years old.”
— Melody
Three personal training sessions per week.
Four months.
Twelve kilograms down.
Healthier and fitter than ever.
–9 KG IN 3.5 MONTHS
“This became my lifestyle.”
— Daniel
With consistent training and structured nutrition, I lost 9kg and completely transformed.
The biggest change wasn’t just physical — it was building a system I can continue long term.
–6 KG IN 3 MONTHS
“No dramatic changes. Just smart structure.”
— Mohammad
We worked together in person for three months and I lost 6kg — without extreme dieting or unsustainable routines.
ENDURANCE ATHLETE SUPPORT
“Authentic. Knowledgeable. Reliable.”
— Gábor
Even outside traditional gym training, Kris provides precise nutritional guidance that supports performance and development.
3 WEEKS. VISIBLE CHANGE.
“Stronger physically and mentally.”
— Sara
In just three weeks, I noticed visible changes.
Beyond physical progress, my confidence and mental strength improved significantly.
PROFESSIONAL & PERSONABLE
“The best trainer I’ve worked with.”
— Liza
Professional, knowledgeable, and supportive.
The personalized nutrition plan helped me improve my physique without feeling restricted.
SCIENCE-BASED APPROACH
“Exercise physiology and nutrition expertise.”
— Laszlo
Deep knowledge of training and nutrition science.
Effective support across weight loss, muscle building, and health goals.
Ready to Start Your Transformation?
Structured. Measurable. Sustainable.
